ANNOUNCEMENTS

Yoga @ Cindy's 200 Hour Foundational Vinyasa Flow Teacher Training Starts September 4, 2010!

Ever thought about sharing your love of yoga with others? Want to deepen your knowledge of yoga and improve your practice in a safe environment with one-on-one instruction? Don't think about it any longer...DO IT NOW! Our proven TT is back. Some of your favorite instructors (Mandy, Jamie, Joyce, Bow, Sam, Wayne, Estela, and others) got their start teaching yoga by completing the Y@C TT program. Y@C is a Yoga Alliance accredited RYS200 school. Learn from the original Heated Vinyasa Flow School in the South Bay.
Module 1: September 4, 5, 11, 12, 18, 19, 25, 26 and October 2-3, 8am - 5pm
Module 2: October 30-31, November 6, 7, 13, 14, 20, 21, 8am - 5pm
Deadline to register: August 1, 2010
Email: info@yogaatcindys.com for more details and questions.

FREE Charity Class July 10th!

In support of our ongoing Food Drive supporting Second Harvest Food Bank, we will be having another FREE yoga class on Saturday, July 10th at 4pm. All we ask is that you bring a few food items. This class is open to members and nonmembers, so bring your friends, family, and neighbors along! Did you know the summer is the leanest time of the season for the Food Bank? Help us to surpass our goal of providing 1,000 meals to those in need this summer. Sign up online to reserve your space. Space is limited.

30 Day Challenge is Back by Popular Demand!

Challenge yourself to take 30 classes in 30 days and be amazed at what you CAN do! This challenge is for anyone willing to try. While the challenge is tough, it is our community of members that make attaining this goal easier and fun. Sign up and start any day between July 6-16. Click here for more info and to register for the 30 Day Challenge.

Intro to Yoga Workshop: Fundamentals of Vinyasa Flow. Saturday, July 24, 1-3 pm

Join Cindy, instructor and owner of Y@C, for a 2 hour workshop covering all foundational elements of a Vinyasa Flow class with a focus on breath and alignment. Not only for first time yogis, this workshop is an excellent tune-up for those already practicing who are seeking more detailed instruction and modifiction. Leave this workshop feeling confident walking into any of our mixed level Vinyasa Flow classes. Sign up NOW!

NEW! Saturday 4pm Class Added to Schedule Starting July 24!

We've made it a little easier for you to squeeze your yoga in on the weekends. Now choose from any of our 21 great Heated Flow classes with more than 10 different certified instructors on our weekly schedule.

9:15 am Class on Tuesdays & Thursdays

Join us for yoga in the AM! See our online schedule.

SUNDAY Prenatal Classes

You asked for it... You got it! Prenatal classes every Sunday.
Dates: Sundays, May 23-July 11
11:00am-12:15 pm
Sign up now for prenatal classes!

Student Discount

Get a 10% student discount on all memberships excluding Intro Specials and Workshops. Must be under 25 years old and show current school ID.

Work Trade

Join our staff! Yoga @ Cindy's is looking for students interested in FREE unlimited yoga in exchange for helping with various jobs. Any regular practitioner can apply. If interested, please email info@yogaatcindys.com for details and to receive an application. Minimum requirements to apply are:
* At least 3 months practice (2-3 times per week) at Yoga @ Cindy's
* Minimum 6 month commitment
* Willingness to work 3-4 hours per week in exchange for unlimited yoga